This 10-minute tomato soup is a simple and delicious recipe inspired by Mary Berry. It combines fresh tomatoes with aromatic herbs for a vibrant and flavorful dish that can be prepared in no time.
Perfect for a quick lunch or dinner, this soup is both nutritious and satisfying. You can serve it with crusty bread or a sprinkle of cheese for added richness.
Creating the Perfect Tomato Soup
Tomato soup is a classic dish that brings warmth and comfort to any meal. The vibrant red color of the soup is not only visually appealing but also indicative of the fresh ingredients used in its preparation.
Using ripe tomatoes as the base, this soup is enhanced with aromatic herbs and spices, resulting in a rich flavor profile. The simplicity of the ingredients allows the natural sweetness of the tomatoes to shine through, making it a delightful option for any occasion.
In just 10 minutes, you can whip up a bowl of this delicious soup, perfect for a quick lunch or a cozy dinner at home.
Ingredients That Shine
The beauty of this tomato soup lies in its straightforward ingredients. Olive oil, onions, and garlic form the aromatic base, while canned chopped tomatoes provide the bulk of the flavor.
Adding a touch of sugar balances the acidity of the tomatoes, creating a harmonious taste. Fresh basil leaves not only add a pop of color but also infuse the soup with a fragrant aroma.
For those who enjoy a creamier texture, a splash of cream or milk can be stirred in, elevating the dish to a new level of richness.
Quick Cooking Method
Preparing this soup is a breeze. Start by heating olive oil in a saucepan, then sauté chopped onions until they become soft and translucent.
Next, add minced garlic for an aromatic punch before incorporating the canned tomatoes and sugar. A gentle simmer allows the flavors to meld beautifully.
For a smooth consistency, use an immersion blender or transfer the mixture to a blender. This step transforms the chunky ingredients into a silky soup that is both comforting and satisfying.
Serving Suggestions
Presentation plays a key role in enjoying this dish. Serve the soup hot in a rustic bowl, garnished with fresh basil leaves for a touch of elegance.
A slice of crusty bread beside the bowl is perfect for dipping, enhancing the overall experience. The combination of warm soup and crunchy bread is simply irresistible.
For an extra layer of flavor, consider sprinkling some grated cheese on top before serving.
Creating a Cozy Atmosphere
The setting in which you enjoy your tomato soup can elevate the experience. Picture a cozy kitchen with warm lighting, where the aroma of the soup fills the air.
This inviting atmosphere makes the meal even more enjoyable, turning a simple dish into a comforting ritual.
Gather around the table with loved ones, and share stories over bowls of steaming tomato soup.
Health Benefits of Tomato Soup
Not only is this soup delicious, but it also offers several health benefits. Tomatoes are rich in vitamins and antioxidants, particularly lycopene, which is known for its health-promoting properties.
This soup is low in calories, making it a nutritious choice for those looking to maintain a balanced diet.
With the addition of fresh basil and other wholesome ingredients, this dish provides a satisfying meal that nourishes the body and soul.
Easy 10-Minute Tomato Soup
This tomato soup features ripe tomatoes blended with onions, garlic, and basil, creating a smooth and comforting texture. The recipe takes about 10 minutes from start to finish and serves 4 people.
Ingredients
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 800g canned chopped tomatoes
- 1 teaspoon sugar
- Salt and pepper to taste
- Fresh basil leaves for garnish
- Optional: 1/2 cup cream or milk for creaminess
Instructions
- Heat the olive oil in a large saucepan over medium heat. Add the chopped onion and sauté until soft and translucent (about 3-4 minutes).
- Add the minced garlic and cook for an additional minute until fragrant.
- Stir in the canned tomatoes and sugar. Season with salt and pepper. Bring to a simmer and cook for 5 minutes.
- Use an immersion blender to puree the soup until smooth, or transfer it to a blender in batches.
- If desired, stir in cream or milk for a richer flavor. Heat gently without boiling.
- Serve hot, garnished with fresh basil leaves.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Servings: 4 bowls
- Calories: 150kcal
- Fat: 8g
- Protein: 3g
- Carbohydrates: 18g